Name: Pumpkin Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9 servings
Cuisine: American

The Urben Life Verified

October 2, 2025

These 1-bowl pumpkin baked oatmeal bars come together with oats, pumpkin puree, dairy free milk, maple syrup, and warm spices. They're hearty, delicious, and great for meal prep. Pumpkin oatmeal bars are perfect for fall! They're soft and chewy without eggs or dairy. Simply stir ingredients together in a mixing bowl, transfer to baking dish, then bake for 30 minutes or until golden.

From the Cook

1/5

Pumpkin Baked Oatmeal

The Urben Life Verified

Ingredients

WarningWheat and 2 other allergens identified

Instructions

This recipe also lives on The Urben Life.Show them some love by checking it out! 😊

Check out original post! 😊

Original PostView

Instructions

Preheat oven to 375F and line an 8x8 baking dish with parchment paper.

In a medium sized bowl, combine oats, pumpkin pie spice, baking powder, and salt. Then add pumpkin puree, dairy free milk, maple syrup, vanilla, and ground flaxseed. Stir well to combine.

Transfer mixture to the prepared baking dish and bake for about 30 minutes, until the top is golden and center is set. Remove from the oven and let cool in the pan for at least 15 minutes before slicing.

Smart Nutrition

My Calorie Intake

0
Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.