Pumpkin Baked Oats

We all fell in love with the classic baked oats when it went mega viral on tiktok. I wanted to make a seasonal version of the recipe that’s perfect for pumpkin season but still absolutely delicious! Seriously can’t wait for you to try these Pumpkin Baked Oats.

Author: Food with Feeling

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 164 kcal per serving

Ingredients

½ cup - pumpkin puree
¼ cup - maple syrup
⅔ cup - milk
3 tablespoons - nut butter
1 tsp - vanilla
1 cup - old fashioned oats
½ tbsp - baking powder
½ tsp - baking soda
1 pinch - salt
1 tsp - pumpkin pie spice
½ cup - optional mix-ins

Instructions

Pre-heat the oven to 350 degrees F and grease a small casserole dish. Mine is a unique size of 6×8 but anything close to that will work including a 9×5 bread loaf pan or an 8×8 inch brownie pan (although you might want to slightly alter the baking time depending on your size).
Add all ingredients to a blender MINUS the chocolate chunks. Blend until creamy and little to no chunks of the oats remain. Fold in the chocolate until combined.
Pour batter into the greased baking dish and top with my mix ins as desired. Bake for 20-25 minutes (mine was perfect at 25 minutes) or until a toothpick inserted in the middle comes out clean.
ENJOY!
*as desired, the pumpkin could also be substituted for 1/2 cup of sweet potato mash or butternut squash mash

Nutrition