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The Urben Life
The Urben LifeVerified

October 2, 2025

6 Ingredients
EASY

This dairy-free pumpkin overnight oats recipe combines oats with coconut milk, pumpkin puree, maple syrup, pumpkin spice, and pecans for the perfect fall breakfast. It's creamy, comforting, and great for meal prep. These pumpkin overnight oats are thick, luscious, and taste just like pumpkin pie. They have the same flavor of your favorite pumpkin pie but can be eaten for breakfast, dessert, or even an afternoon snack.

Pumpkin Overnight Oats
Pumpkin Overnight Oats
Pumpkin Overnight Oats
Pumpkin Overnight Oats cover
From the Cook
From the Cook
From the Cook
1/4

Pumpkin Overnight Oats

Ingredients

servings
Treenuts and 3 other allergens identified

Check out original post! 😊

Instructions

1
|
In a medium bowl, mix together oats, coconut milk, pumpkin puree, maple syrup, and pumpkin pie spice. Taste and adjust seasoning, if needed.
2
|
Let sit for 5 minutes, then stir again before covering. Store in the refrigerator for at least 6 hours, or overnight.
3
|
Stir well before eating and add extra dairy-free milk if the oats seem too thick after storing. Add chopped pecans and any other toppings before enjoying!

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

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