Pumpkin Pie Overnight Oats

These thick and creamy pumpkin pie-inspired overnight oats are the ultimate fall breakfast. Made with nourishing ingredients and a boost of protein, they’ll keep you fueled and satisfied. This easy recipe is great for meal prep and can even double as a healthy dessert. It's full of cozy fall spices and tastes like pumpkin pie in a jar!

Author: Chloe's Creative Kitchen

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 serving

Calories: 408 kcal per serving

Ingredients

½ cup - Oats
½ cup - Soy Milk, or any non-dairy milk
¼ cup - Almond Milk Yogurt, or any non-dairy yogurt
¼ cup - Pumpkin Purée
2 tablespoons - Vanilla Protein Powder
2 teaspoons - Chia Seeds, or ground flaxseeds
2 teaspoons - Pure Maple Syrup
½ tsp - Vanilla Extract
½ tsp - Pumpkin Pie Spice
1 pinch - Salt

Instructions

Combine all ingredients in a bowl or jar and stir together. Taste and add more maple syrup if you want it sweeter. Cover and place in the fridge overnight or at least 4 hours.
When ready to serve, give the oats a stir. If desired, add a splash of milk to thin the consistency. Add your favorite toppings- I added yogurt, chopped pecans, and a sprinkle of cinnamon. Enjoy!

Nutrition