Pumpkin Spaghettios

Pumpkin Spaghettios

These Pumpkin Spaghettios are a creamy, fall-inspired twist on the nostalgic childhood classic. Anelli pasta is simmered in rich chicken broth and seasoned with garlic, onion, paprika, and parsley before being enveloped in a velvety sauce made from heavy cream, pumpkin purée, and a blend of Parmesan and Asiago cheeses. Cozy, savory, and subtly sweet, it’s a one-pot comfort meal that’s quick, easy, and bursting with autumn flavor.

Author: These Carbs Don't Count

Meal Type: Peanuts Free

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 2 bowls

Calories: 1,146 kcal per serving

Ingredients

  • 3 tablespoons - butter
  • dash - olive oil
  • 3 cloves - garlic
  • ½ lb - anelli pasta
  • 3 cups - Chicken broth
  • Salt
  • Black pepper
  • ½ tsp - garlic powder
  • ½ tsp - onion powder
  • ½ tsp - paprika
  • ½ tsp - dried parsley
  • ¾ cup - heavy cream
  • ¾ cup - pumpkin purée
  • ½ cup - grated Parmesan cheese
  • ½ cup - grated Asiago cheese

Instructions

  1. In a pan over medium heat, melt butter with a dash of olive oil.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in anelli pasta and pour in enough chicken broth to cover. Bring to a simmer.
  4. Season with salt, pepper, garlic powder, onion powder, paprika, and parsley.
  5. Simmer until pasta is nearly cooked and most broth is absorbed.
  6. Add heavy cream and cook for a few more minutes.
  7. Stir in pumpkin purée and mix well.
  8. Add Parmesan and Asiago cheeses. Stir until melted and creamy.
  9. Serve topped with extra Parmesan cheese.

Nutrition

Energy: 1,146 kcal | Total Fat: 70 g | Saturated: 41 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 196 mg | Total Carbs: 96 g | Fiber: 4 g | Sugars: 7 g | Proteins: 35 g | Sodium: 2,831 mg | Polyunsaturated: 4 g | Monounsaturated: 19 g

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