



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Place potatoes in a large pot and cover with water.
2
Bring to a boil and cook until fork tender, about 15 minutes.
3
Once cooked, drain then return to pot.
4
Add dairy-free milk and butter then mash until smooth.
5
Stir in salt and pepper, garnish then serve.
My Calorie Intake
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Tips & Tricks (5)
- Cut Potatoes Uniformly 🥔Cut all potatoes into equal 1-inch pieces to ensure even cooking and prevent some from being undercooked while others become mushy.
- Salt Water Before Cooking 🧂Add salt to your boiling water before potatoes go in—this seasons them from within and creates naturally flavorful mash without over-salting at the end.
- Warm Your Dairy-Free Milk 🌡️Heat your dairy-free milk before adding it to hot potatoes; cold liquid will cool them down and result in gluey, dense mash instead of fluffy texture.
- Fold in Ingredients Gently 🪶Use a gentle folding motion with a spatula rather than aggressive mixing to avoid overworking the starches, which prevents thick, gummy potatoes.
- Add Green Onions Last ✂️Stir in sliced green onions just before serving to preserve their fresh, bright flavor and delicate texture rather than cooking them into the potatoes.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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