

From the Cook
1/2
Instructions
1
Wash and cut your fruit into similar sized pieces, leaving blueberries or other small fruit whole (as needed). Add all of the prepared fruits to a large bowl.
2
To make the dressing, zest and squeeze juice of two limes into a small bowl. Whisk in ¼ cup honey.
3
Chop about 3 tablespoons of fresh mint and add to the bowl. Pour on the dressing and stir to coat everything until the fruit is equally covered and glossy.
4
Serve.
My Calorie Intake
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Tips & Tricks (5)
- Prep Fruits at the Right Time ⏰Cut fruits no more than 2 hours before serving to prevent browning and preserve crisp texture; citrus fruits can be prepped earlier since acid prevents oxidation.
- Uniform Sizing for Even Distribution 🎲Cut all fruit into consistent 1-inch pieces so each spoonful contains balanced color variety and prevents larger pieces from settling to the bottom.
- Infuse the Dressing with Lime Zest 🍋Add fresh lime zest to your honey-lime dressing 15 minutes before serving to intensify citrus flavor without extra juice that could make the salad watery.
- Toss Gently Just Before Serving 🥗Add the dressing and mint only 10-15 minutes before serving to prevent fruit breakdown and maintain individual fruit shapes for visual impact.
- Select Fruits at Peak Ripeness 🌈Choose fruits that are ripe but firm to the touch for better texture and natural sweetness, which means you can reduce honey in the dressing if preferred.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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