- VE
- LC
These Rainbow Spring Rolls are my simple take on a classic recipe to make it slightly more colorful and just overall fun! These are simple to make and packed with added protein from the simple but delicious tofu!
- VE
- LC
April 23, 2026
These Rainbow Spring Rolls are my simple take on a classic recipe to make it slightly more colorful and just overall fun! These are simple to make and packed with added protein from the simple but delicious tofu!
Instructions
My Calorie Intake
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Tips & Tricks (5)
- Master Rice Paper Hydration 💧Dip rice paper in warm (not hot) water for just 2-3 seconds per side—oversoaking makes it tear and become mushy. Work quickly as it continues softening after removal.
- Press Your Tofu Properly 🔨Wrap extra-firm tofu in cheesecloth and press with a heavy weight for 15-20 minutes before cubing and marinating in teriyaki sauce to maximize flavor absorption and prevent sogginess in rolls.
- Strategic Ingredient Layering 🌈Place softer ingredients (avocado, mango) against the rice paper and firmer items (carrot, cucumber, noodles) in the center to prevent tearing and ensure structural integrity when rolling.
- Chill Before Serving 🧊Refrigerate assembled rolls for at least 30 minutes before serving—this helps them set, prevents unwrapping, and makes them easier to slice cleanly for presentation.
- Balance Your Peanut Sauce 🥜Thin your peanut sauce with a splash of warm water and temper its richness with lime juice or rice vinegar to create the perfect dipping consistency that complements the fresh, colorful vegetables.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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