Rainbow Trout Recipe

This rainbow trout recipe is incredibly flavorful, flaky and easy! It takes less than 20 minutes from start to finish. Everything is made in one pan and comes out perfectly delicious every time. This recipe is great for holidays, family get togethers, and more!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 12 minutes

Total Time: 17 minutes

Servings: 2 servings

Calories: 310 kcal per serving

Ingredients

2 - rainbow trout fillets
1 tsp - black pepper
½ tsp - paprika
1 tsp - garlic powder
1 pinch - sea salt
1 tbsp - olive oil
1 tbsp - lemon juice

Instructions

First, preheat oven to 400 degrees Fahrenheit. Line a rimmed baking pan with parchment paper.
Pat fish dry with paper towel. Season on flesh side (not skin side) with pepper, paprika, garlic powder and sea salt.
Place seasoned fish on parchment lined pan. Drizzle olive oil over both fillets. Squeeze lemon juice on top.
Bake for 12 to 15 minutes or until fish is flaky. To test doneness, insert fork into flesh. Twist fork. If the flesh is flaky, then it is done.
Lastly, remove fish from oven. Serve with sliced lemon if desired.

Nutrition