From the Cook
From the Cook
From the Cook
1/4
Rainbow Waffles
Instructions
1
|
Place the carrots and zucchini in a cloth towel and squeeze in a ball to drain off as much liquid as possible.
2
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Place all of the ingredients in a bowl and stir to throughly combine.
3
|
Pour 1/3 cup of the mixture in waffle iron and cook according to waffle iron directions.
4
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Remove and serve with ketchup, mustard or on their own.
My Calorie Intake
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Tips & Tricks (5)
- Prep and Dry Your Vegetables 🥒Finely dice all vegetables and pat them dry with paper towels to remove excess moisture, which prevents soggy waffles and ensures crispy exteriors.
- Distribute Mix-ins Evenly 🎨Toss diced vegetables and mozzarella cheese in a separate bowl before folding into batter to ensure each waffle gets a balanced rainbow of flavors and textures.
- Don't Overmix the Batter 🥄Gently fold ingredients together until just combined—overmixing develops gluten and creates dense, tough waffles instead of light and fluffy ones.
- Preheat and Oil Strategically 🔥Fully preheat your waffle iron and lightly brush with oil between each batch to achieve golden, crispy exteriors while the cheese melts perfectly.
- Use a Flour Blend for Better Texture ✨Combine all-purpose flour with whole wheat or chickpea flour to add nutritional depth and create a heartier, more interesting texture that complements the vegetable medley.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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