Name: Rainbow Yogurt Popsicles
Yield: 12 popsicles
Cuisine: American
Ingredients: 32 ounces plain or vanilla yogurt; 0.5 cup raspberries; 0.5 cup mango chunks; 0.75 cup pineapple chunks; 1.5 cups fresh spinach; 1 cup blueberries; 0.5 cup black berries; 3.53 ounces packs acai

Rainbow Yogurt Popsicles are packed with superfoods and an extra protein kick from creamy yogurt. These pops are a guilt-free way to keep your kiddos cool and happy. So go ahead, indulge their sweet tooth while knowing you’re giving them a wholesome snack they’ll love all summer and beyond! Making Rainbow Yogurt Popsicles is a breeze! Simply blend your favorite fruits with yogurt, pour into molds, and freeze. It’s a fun activity that you can involve your kids in, fostering creativity in the kitchen.

Dessert

American

Weelicious

March 12, 2026

Weelicious.com

From the Cook

1/3

Rainbow Yogurt Popsicles

Weelicious Verified

Weelicious.com

Ingredients

Warning0 allergens identified

Rainbow Yogurt Popsicles

32 ounces plain or vanilla yogurt

½ cup raspberriesfresh or frozen and defrosted

½ cup mango chunksfresh or frozen and defrosted

¾ cup pineapple chunksfresh or frozen and defrosted

1 ½ cups fresh spinach

1 cup blueberriesfresh or frozen and defrosted

½ cup black berriesfresh or frozen and defrosted

3 ½ ounces packs acaidefrosted

Instructions

Visit Blog

Instructions

Place raspberries and 1/2 cup yogurt in blender and puree until smooth. Divide evenly between 12 large popsicle molds and freeze for 5-10 minutes.

Place mango and 1/2 cup yogurt in blender and puree until smooth. Pour on top of raspberry mixture in popsicle molds, and freeze for 5-10 minutes.

Place pineapple and 1/2 cup yogurt in blender and puree until smooth. Pour on top of mango mixture in popsicle molds, and freeze for 5-10 minutes.

Place spinach and 3/4 cup yogurt in blender and puree until smooth. Pour on top of pineapple mixture in popsicle molds, and freeze for 5-10 minutes.

Place blueberries and 1/2 cup yogurt in blender and puree until smooth. Pour on top of spinach mixture in popsicle molds, and freeze for 5-10 minutes.

Place blackberries, acai and 1/4 cup yogurt in blender and puree until smooth. Pour on top of blueberry mixture in popsicle molds, and freeze for 5-10 minutes.

Place popsicle sticks in molds and freeze overnight.

Video Tutorial

Nutrition

My Calorie Intake

0
Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

Strain Your Yogurt for Creamier Pops 🥛
Use Greek yogurt or strain regular yogurt through cheesecloth for 2-4 hours to remove excess whey, creating denser, creamier popsicles with better texture and less icy crystals.
Layer Strategically for Visual Impact 🌈
Pour each fruit-yogurt blend into molds one layer at a time, waiting 30-45 minutes between layers in the freezer to prevent colors from bleeding and create distinct, vibrant rainbow stripes.
Freeze Popsicle Sticks Properly ❄️
Insert sticks only after the base layer is partially frozen (about 2-3 hours), preventing them from floating or tipping and ensuring they stay centered and sturdy for easy handling.
Blend Spinach with Tropical Fruits 🍍
Combine spinach with pineapple or mango to mask the vegetable's earthy taste and add natural sweetness that makes the superfood blend virtually undetectable to kids.
Add Acai Powder at the End 💪
Stir acai powder into your yogurt mixture at the very end rather than blending it, as heat from blending can diminish its antioxidants and subtle flavor profile.