
Rainbow Yogurt Popsicles
Rainbow Yogurt Popsicles are packed with superfoods and an extra protein kick from creamy yogurt. These pops are a guilt-free way to keep your kiddos cool and happy. So go ahead, indulge their sweet tooth while knowing you’re giving them a wholesome snack they’ll love all summer and beyond! Making Rainbow Yogurt Popsicles is a breeze! Simply blend your favorite fruits with yogurt, pour into molds, and freeze. It’s a fun activity that you can involve your kids in, fostering creativity in the kitchen.
Author: Weelicious
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 12 popsicles
Calories: 71 kcal per serving
Ingredients
- 32 ounces - plain or vanilla yogurt
- ½ cup - raspberries
- ½ cup - mango chunks
- ¾ cup - pineapple chunks
- 1 ½ cups - fresh spinach
- 1 cup - blueberries
- ½ cup - black berries
- 3 ½ ounces packs - acai
Instructions
- Place raspberries and 1/2 cup yogurt in blender and puree until smooth. Divide evenly between 12 large popsicle molds and freeze for 5-10 minutes.
- Place mango and 1/2 cup yogurt in blender and puree until smooth. Pour on top of raspberry mixture in popsicle molds, and freeze for 5-10 minutes.
- Place pineapple and 1/2 cup yogurt in blender and puree until smooth. Pour on top of mango mixture in popsicle molds, and freeze for 5-10 minutes.
- Place spinach and 3/4 cup yogurt in blender and puree until smooth. Pour on top of pineapple mixture in popsicle molds, and freeze for 5-10 minutes.
- Place blueberries and 1/2 cup yogurt in blender and puree until smooth. Pour on top of spinach mixture in popsicle molds, and freeze for 5-10 minutes.
- Place blackberries, acai and 1/4 cup yogurt in blender and puree until smooth. Pour on top of blueberry mixture in popsicle molds, and freeze for 5-10 minutes.
- Place popsicle sticks in molds and freeze overnight.
Nutrition
Energy: 71 kcal | Total Fat: 2 g | Saturated: 1 g | Unsaturated: 0 g | Cholesterol: 5 mg | Total Carbs: 12 g | Fiber: 1 g | Sugars: 10 g | Proteins: 4 g | Sodium: 57 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g
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