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From the Cook
From the Cook
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Refrigerator Oatmeal
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Instructions
1
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In a bowl, stir together the oats, milk, yogurt and honey. Pour into small mason jars and stir in desired accompaniments.
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Cover and refrigerate overnight or up to 4 days. Serve chilled.
My Calorie Intake
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Tips & Tricks (5)
- Achieve Perfect Texture with Oat-to-Liquid Ratio 🥣Use a 1:1 ratio of old fashioned oats to combined liquid (milk and yogurt) for creamy consistency; adjust slightly more liquid if you prefer a thinner pudding or less for a thicker, more substantial texture.
- Maximize Flavor Infusion with Overnight Steeping 🌙Prepare your jars in the evening and refrigerate for 8-12 hours minimum; this extended soak time allows the oats to fully absorb the yogurt tanginess and honey sweetness, creating superior depth of flavor.
- Prevent Separation with Strategic Ingredient Layering 🔀Layer yogurt on the bottom, then oats, then milk on top to prevent settling and ensure even distribution; gently stir right before eating rather than mixing thoroughly beforehand.
- Enhance Creaminess by Warming Gently Before Serving 🔆Microwave your refrigerator oatmeal for 30-45 seconds before eating to amplify the creamy texture and make honey blend seamlessly throughout; this also releases aromatic flavors.
- Extend Shelf Life with Proper Storage Containers 🏺Use airtight mason jars with tight-fitting lids to keep oatmeal fresh for up to 5 days; this prevents milk absorption from the fridge air and maintains optimal texture.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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