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Refrigerator Oatmeal

Refrigerator Oatmeal

Refrigerator Oatmeal is a simple breakfast and snack recipe that’s filling and a great way to start your day. Once you’ve prepped them, you just put them right in the fridge. No cooking necessary! Overnight the cool milk and tangy yogurt soften the oats and meld together into this scrumptious creamy breakfast. The best part is that you don’t have to do a thing in the morning except pull the jars out of the fridge and enjoy. And trust me, you will!

Author: Weelicious

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 servings

Calories: 206 kcal per serving

Ingredients

  • 1 cup - old fashioned oats
  • 1 cup - whole milk
  • 1 cup - plain greek yogurt
  • 3 tablespoons - honey

Instructions

  1. In a bowl, stir together the oats, milk, yogurt and honey. Pour into small mason jars and stir in desired accompaniments.
  2. Cover and refrigerate overnight or up to 4 days. Serve chilled.

Nutrition

Energy: 206 kcal | Total Fat: 5 g | Saturated: 2 g | Cholesterol: 14 mg | Total Carbs: 32 g | Fiber: 2 g | Sugars: 18 g | Proteins: 11 g | Sodium: 46 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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