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Roasted Broccoli and Cauliflower

Roasted Broccoli and Cauliflower

Roasted broccoli and cauliflower is an easy, healthy, and delicious side dish. The recipe is a Yummly original created by Sara Mellas.

Author: OnlineCook

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time: 28 minutes

Total Time: 28 minutes

Servings: 3 Servings

Calories: 45 kcal per serving

Ingredients

  • ½ lb - broccoli florets
  • ½ lb - cauliflower florets
  • 2 tablespoons - extra-virgin olive oil
  • ½ tsp - salt
  • ⅛ tsp - black pepper
  • ¼ tsp - garlic powder

Instructions

  1. Preheat the oven to 400°F.
  2. Line a large baking sheet with parchment paper.
  3. Make sure the broccoli and cauliflower florets are roughly 1 inch wide, and arrange them in an even layer on the baking sheet.
  4. Drizzle the florets with olive oil. Sprinkle with salt, black pepper and garlic powder.
  5. Use a rubber spatula to toss the broccoli and cauliflower until they are evenly coated in the oil.
  6. Roast on middle rack of oven, stirring halfway through cook time, until broccoli and cauliflower are crisp-tender and slightly charred, 22-25 minutes.
  7. Check to see that broccoli and cauliflower are done. Remove from oven or add time as needed.
  8. Serve immediately.

Nutrition

Energy: 45 kcal | Total Fat: 0 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 9 g | Fiber: 4 g | Sugars: 3 g | Proteins: 4 g | Sodium: 436 mg | Polyunsaturated: 1 g | Monounsaturated: 7 g

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