Maple Thyme Roasted Brussels Sprouts, Carrots and Parsnips

The best way to get your family to eat their veggies is to roast them! Roasted Brussels Sprouts, Carrots and Parsnips are delicious, caramelized vegetables roasted in maple syrup and fresh thyme. The vegetables are tender and caramelized with the flavors of maple and fresh thyme. They’re so good that they can be considered a treat too! It’s an easy, healthy side dish that’s perfect for anything you may be serving!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 servings

Calories: 100 kcal per serving

Ingredients

3 - parsnips
3 chunks - carrots
1 lb - brussels sprouts
2 tablespoons - extra virgin olive oil
1 ½ tablespoons - maple syrup
1 tbsp - fresh thyme leaves
½ tsp - sea salt
¼ tsp - black pepper

Instructions

Preheat the oven to 400 degrees and place the vegetables on a large rimmed baking sheet.
Add the olive oil, maple syrup, thyme, salt and pepper to the vegetables and toss well to coat. Spread the vegetables out into a single layer and roast for 30-35 minutes until tender and caramelized. Enjoy!

Nutrition