




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Roasted Brussels Sprouts with Parmesan Cheese
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Instructions
1
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Move oven rack to the top position and preheat to 425℉. In a large bowl, toss the Brussels sprouts, minced garlic, parmesan cheese, olive oil, water, salt and pepper. Add more salt and pepper to taste, as needed.
2
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Spread sprouts on a shallow baking sheet or oven-proof skillet, and roast until tender and Brussels sprouts begin to turn crispy and caramelized, about 25-35 minutes. During the cooking time, check your sprouts and adjust time as needed.
3
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Remove from oven and toss Brussels sprouts in the pan, scraping up the good crispy bits
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Tips & Tricks (5)
- Dry Your Brussels Sprouts Thoroughly 💧Pat Brussels sprouts completely dry with paper towels after washing—excess moisture prevents crispy exteriors and causes steaming instead of roasting.
- Cut Them Evenly for Uniform Cooking 🔪Halve Brussels sprouts to roughly the same size so they roast evenly; smaller sprouts cook faster and can burn while larger ones remain undercooked.
- Don't Crowd the Pan 🥘Arrange Brussels sprouts in a single layer with cut-sides down for direct contact with the hot pan, creating that signature crispy, caramelized exterior.
- Bloom Your Garlic in Oil First 🧄Toss minced or sliced garlic with olive oil before adding to Brussels sprouts to infuse the oil with flavor and prevent the garlic from burning during roasting.
- Add Parmesan in the Final Minutes ✨Sprinkle Parmesan cheese only in the last 2-3 minutes of roasting so it melts slightly and adheres without burning; add it too early and it becomes bitter or overly browned.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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