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Roasted Brussels Sprouts with Parmesan Cheese

Roasted Brussels Sprouts with Parmesan Cheese

These Roasted Brussels Sprouts with Parmesan Cheese are a great side dish. They’re tender on the inside, and nice and crispy on the outside. Plus, they’re full of flavor and covered in cheese. I love this recipe for crispy parmesan brussels sprouts because they’re the perfect, quick and easy side that’s full of incredibly tasty crispy cheese flavor.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 6 Servings

Calories: 75 kcal per serving

Ingredients

  • 1 lb - Fresh Brussels sprouts
  • 3 cloves - Garlic
  • ¼ cup - Parmesan cheese
  • 1 tbsp - olive oil
  • ¼ tsp - Salt
  • ¼ tsp - Ground black pepper
  • ¼ cup - Water

Instructions

  1. Move oven rack to the top position and preheat to 425℉. In a large bowl, toss the Brussels sprouts, minced garlic, parmesan cheese, olive oil, water, salt and pepper. Add more salt and pepper to taste, as needed.
  2. Spread sprouts on a shallow baking sheet or oven-proof skillet, and roast until tender and Brussels sprouts begin to turn crispy and caramelized, about 25-35 minutes. During the cooking time, check your sprouts and adjust time as needed.
  3. Remove from oven and toss Brussels sprouts in the pan, scraping up the good crispy bits

Nutrition

Energy: 75 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 4 mg | Total Carbs: 8 g | Fiber: 3 g | Sugars: 2 g | Proteins: 4 g | Sodium: 192 mg | Polyunsaturated: 0 g | Monounsaturated: 2 g

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