Roasted Carrots and Parsnips

Roasted Carrots and Parsnips

Tender, caramelized, and cooked to perfection, these Roasted Carrots and Parsnips will appeal to even the pickiest eaters! This is an easy side dish that goes with any protein or main dish and requires only 10 minutes of prep!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Servings: 6 servings

Calories: 99 kcal per serving

Ingredients

  • 4 - parsnips
  • 4 - carrots
  • 2 tablespoons - extra virgin olive oil
  • 1 tbsp - fresh rosemary
  • ¼ tsp - sea salt
  • ¼ tsp - black pepper

Instructions

  1. Preheat the oven to 400 degrees. Place the parsnips and carrots on a large rimmed sheet pan and toss with the olive oil, rosemary, and salt and pepper until well coated, then spread in an even layer.
  2. Roast for 35-45 minutes, or until the vegetables are tender and caramelized. Enjoy!

Nutrition

Energy: 99 kcal | Total Fat: 0 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 23 g | Fiber: 7 g | Sugars: 8 g | Proteins: 2 g | Sodium: 161 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g

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