- VE
- VN
- GF
- LC
- LF

August 11, 2025
Tender, caramelized, and cooked to perfection, these Roasted Carrots and Parsnips will appeal to even the pickiest eaters! This is an easy side dish that goes with any protein or main dish and requires only 10 minutes of prep!




Roasted Carrots and Parsnips
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Uniform Cut Magic 🔪Cut carrots and parsnips into uniform 1-inch pieces to ensure even roasting and consistent caramelization across all vegetables.
- Oil Massage Technique 🫒Toss vegetables in olive oil using your hands to ensure every piece is evenly coated, promoting better browning and flavor absorption.
- High Heat Caramelization 🔥Roast at 425°F to achieve perfect caramelization, ensuring a crispy exterior while maintaining a tender interior for root vegetables.
- Rosemary Infusion Trick 🌿Crush fresh rosemary between your fingers before adding to release more essential oils and intensify the herb's aromatic qualities.
- Spacing is Key 🍽️Use a large, rimmed baking sheet and spread vegetables in a single layer with space between pieces to prevent steaming and promote crispy edges.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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