

From the Cook
1/2
Roasted Cauliflower Parmesan Soup
Instructions
1
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Preheat the oven to 425°F.
2
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Line a sheet pan with foil, if you'd like, for easy clean-up. Arrange cauliflower and shallots in pan and drizzle with 2 tablespoons olive oil. Toss to coat. Season with ? teaspoon kosher salt.
3
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Roast vegetables until light golden brown and tender when pierced with a fork, about 25 minutes. Remove from oven and set 2 roasted shallots aside.
4
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Transfer the remaining vegetables to a 5- to 6-quart pot or Dutch oven and add cream and 1 ½ cups chicken broth. Bring to a boil over medium-high heat and add Parmesan cheese; stir to combine.
5
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Reduce heat to a simmer, cover, and cook until cauliflower is very tender, about 10 minutes.
6
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Remove from heat and use an immersion blender to puree part of the soup, leaving some chunks of cauliflower and shallot for texture. Or puree part of soup in a regular blender, then return to the pot. Stir in a little more broth if you’d like thinner soup. Season soup with 1 teaspoon each salt and pepper, or to taste.
7
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Pull apart reserved shallots. Ladle soup into bowls. Top soup with roasted shallots and drizzle with olive oil before serving.
My Calorie Intake
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Tips & Tricks (5)
- Roasting Technique 🔥Spread cauliflower florets in a single layer on the baking sheet to ensure even caramelization and prevent steaming. Pat the florets completely dry before roasting to achieve maximum golden-brown color and concentrated flavor.
- Cheese Layering 🧀Grate Parmesan cheese fresh for maximum flavor, and add it in stages - some during cooking and some as a finishing garnish to create depth and complexity in the soup's taste profile.
- Texture Mastery 🥄When partially pureeing the soup, leave some whole cauliflower pieces for rustic texture. Use an immersion blender or carefully pulse in a standard blender to control the final consistency.
- Cream Integration 🥛Add heavy cream off the heat to prevent curdling, and stir gently to maintain a smooth, luxurious texture. Warm the cream slightly before adding to help it incorporate more seamlessly.
- Flavor Boosting 🌿Toast whole black peppercorns before grinding to release their essential oils and deepen the soup's aromatic profile. Consider adding a small amount of fresh thyme or roasted garlic for additional complexity.
Recipe Facts
Diet at a Glance
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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