Roasted Cauliflower with Parmesan

Roasted Cauliflower with Parmesan

Eating your vegetables doesn’t have to be boring, and this Roasted Cauliflower with Parmesan is living proof. It’s roasted along with garlic cloves and shallots until tender and caramelized, then it’s finished with freshly grated parmesan. It’s a tasty way to eat your veggies!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 servings

Calories: 73 kcal per serving

Ingredients

  • 1 large head - cauliflower
  • 1 head clove - garlic
  • 3 - shallots
  • 2 tablespoons - extra virgin olive oil
  • salt
  • black pepper

Instructions

  1. Preheat the oven to 425 degrees F. Place the cauliflower, garlic cloves, and shallots in a large rimmed baking sheets. Add the salt, pepper, and olive oil, and toss to coat.
  2. Roast for 30 minutes, or until the cauliflower is tender and caramelized. Remove from the oven and gently squeeze the garlic cloves out of the peels.
  3. Using a spatula, remove the vegetables from the pan and place in a large bowl. Sprinkle with the parmesan cheese, serve, and enjoy!

Nutrition

Energy: 73 kcal | Total Fat: 1 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 15 g | Fiber: 4 g | Sugars: 5 g | Proteins: 4 g | Sodium: 248 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g

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