
Roasted Cauliflower with Parmesan
Eating your vegetables doesn’t have to be boring, and this Roasted Cauliflower with Parmesan is living proof. It’s roasted along with garlic cloves and shallots until tender and caramelized, then it’s finished with freshly grated parmesan. It’s a tasty way to eat your veggies!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 73 kcal per serving
Ingredients
- 1 large head - cauliflower
- 1 head clove - garlic
- 3 - shallots
- 2 tablespoons - extra virgin olive oil
- salt
- black pepper
Instructions
- Preheat the oven to 425 degrees F. Place the cauliflower, garlic cloves, and shallots in a large rimmed baking sheets. Add the salt, pepper, and olive oil, and toss to coat.
- Roast for 30 minutes, or until the cauliflower is tender and caramelized. Remove from the oven and gently squeeze the garlic cloves out of the peels.
- Using a spatula, remove the vegetables from the pan and place in a large bowl. Sprinkle with the parmesan cheese, serve, and enjoy!
Nutrition
Energy: 73 kcal | Total Fat: 1 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 15 g | Fiber: 4 g | Sugars: 5 g | Proteins: 4 g | Sodium: 248 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g
©2026 OnlineCook LLC