- VE
- VN
- GF
- LC
- LF

August 11, 2025
Eating your vegetables doesn’t have to be boring, and this Roasted Cauliflower with Parmesan is living proof. It’s roasted along with garlic cloves and shallots until tender and caramelized, then it’s finished with freshly grated parmesan. It’s a tasty way to eat your veggies!





Roasted Cauliflower with Parmesan
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Slice Uniformity 🔪Cut cauliflower into similar-sized florets to ensure even roasting and consistent caramelization across the entire batch.
- Moisture Management 💧Pat cauliflower completely dry with paper towels before roasting to prevent steaming and achieve maximum crispy edges.
- Parmesan Precision 🧀Grate fresh parmesan just before sprinkling to maximize flavor and ensure a more even, delicate cheese coverage.
- Garlic Protection 🧄Roast whole garlic cloves in their papery skin to prevent burning and create a rich, mellow flavor throughout the dish.
- Roasting Pan Strategy 🍽️Use a large, rimmed baking sheet and spread ingredients in a single layer to promote proper caramelization and prevent steaming.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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