




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat the oven to 425 degrees F. Place the cauliflower, garlic cloves, and shallots in a large rimmed baking sheets. Add the salt, pepper, and olive oil, and toss to coat.
2
Roast for 30 minutes, or until the cauliflower is tender and caramelized. Remove from the oven and gently squeeze the garlic cloves out of the peels.
3
Using a spatula, remove the vegetables from the pan and place in a large bowl. Sprinkle with the parmesan cheese, serve, and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Cauliflower Thoroughly 💧Pat the cauliflower florets completely dry with paper towels before tossing with oil to ensure proper caramelization and prevent steaming during roasting.
- Cut Florets Uniformly in Size ✂️Cut all cauliflower pieces to approximately the same size so they roast evenly and finish cooking at the same time for consistent caramelization.
- Don't Crowd the Pan 🍳Arrange cauliflower in a single layer with some space between pieces; overcrowding causes steaming rather than the desired golden-brown crust.
- Grate Parmesan Fresh Just Before Serving 🧀Use a microplane or box grater to freshly grate Parmigiano-Reggiano just before plating, as pre-grated cheese can become clumpy and won't melt beautifully over the warm vegetables.
- Roast Shallots and Garlic Strategically ⏱️Add whole shallots and unpeeled garlic cloves at the start, then add minced garlic halfway through to prevent burning while still building deep, sweet caramelized flavors.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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