Name: Roasted Cauliflower with Tahini and Dates
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 Servings
Cuisine: American

Balancing Bowls Verified

January 30, 2026

If you're looking for a flavorful and healthy side dish, then look no further than roasted cauliflower with tahini and dates! This recipe combines the nutty flavor of roasted cauliflower with the sweet taste of chopped dates and the savory kick of red onion. To tie it all together, a rich and creamy tahini sauce is added, which complements the other ingredients perfectly. Whether you're a seasoned cook or a beginner, this recipe is easy to make and is sure to impress your friends and family. So fire up your oven and get ready to enjoy a delicious and nutritious dish that's perfect for any occasion!

Roasted Cauliflower with Tahini and Dates cover

From the Cook

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Roasted Cauliflower with Tahini and Dates

Balancing Bowls Verified

Ingredients

WarningSesame and 1 other allergen identified

Instructions

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Instructions

Preheat your oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.

Spread the cauliflower florets, chopped dates, and sliced red onion on the baking sheet. Drizzle with a little olive oil and toss to coat.

Roast the vegetables in the preheated oven for 20-25 minutes, or until the cauliflower is tender and lightly browned.

Remove the baking sheet from the oven and place the roasted vegetables on a bed of the greens.

Drizzle the tahini sauce over the vegetables and serve immediately.

Tahini sauce

In a small mixing bowl, add the tahini, lemon juice, salt, pepper, and cumin.

Stir them together. The mixture might become very thick or look "clumped" at first; this is normal.

Add the ice water one tablespoon at a time, whisking constantly.

Continue adding water until the sauce reaches a smooth, pourable consistency (similar to a heavy cream or a thin yogurt).

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Tips & Tricks (5)

Cauliflower Roasting Technique 🔥
Cut cauliflower into uniform-sized florets to ensure even roasting and crispy edges. Pat the florets completely dry before roasting to achieve maximum caramelization.
Tahini Sauce Balance 🥄
Whisk tahini sauce until smooth, adding ice water gradually to prevent separation and create a perfect creamy consistency. The key is to add water slowly while mixing continuously.
Date Preparation Hack 🍇
Chop dates finely and let them come to room temperature before adding to the dish to enhance their natural sweetness and prevent clumping.
Onion Mellowing Trick 🧅
Quick-pickle red onions in lemon juice for 10 minutes before adding to the dish to soften their sharp bite and add a bright, tangy dimension.
Spice Layer Mastery 🌶️
Toast cumin briefly in a dry pan before grinding to release its essential oils and deepen the spice's nutty, complex flavor profile.

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About the Cook

Balancing Bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.