Roasted Honeynut Squash

Roasted Honeynut Squash

This roasted honeynut squash recipe is the ultimate winter squash side dish to any comforting meal. Move over butternut squash, there's a new seasonal squash in town. Honeynut squash is a relatively new hybrid version of butternut squash. It has the same shape, but is at least half the size, with a much sweeter taste. It's sweet, nutty, and caramelized to perfection. Ready in 30 minutes!

Author: The Urben Life

Meal Type: Eggs Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Servings: 6 servings

Calories: 236 kcal per serving

Ingredients

  • 3 - honeynut squash
  • 2 tablespoons - butter or oil see notes
  • ¼ tsp - cinnamon
  • ¼ tsp - salt
  • ¼ tsp - pepper

Instructions

  1. Preheat the oven to 425F. Cut each honeynut squash in half lengthwise. Using a spoon, scoop out the seeds.
  2. Brush butter or oil on the cut-side of the squash then season with cinnamon, salt, and pepper.
  3. Place each squash cut-side down on a parchment paper lined baking sheet.
  4. Roast honeynut squash for 25 minutes or until fork tender.

Nutrition

Energy: 236 kcal | Total Fat: 4 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 10 mg | Total Carbs: 53 g | Fiber: 9 g | Sugars: 10 g | Proteins: 5 g | Sodium: 145 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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