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Roasted Kale & Butternut Squash

Roasted Kale & Butternut Squash

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 8 serving

Calories: 103 kcal per serving

Ingredients

  • 3 Lbs - Butternut Squash
  • 3 Cups - Loosely Chopped Kale
  • 1 Tbsp - Rosemary
  • 1 Tbsp - Olive Oil
  • 1 Clove - Garlic

Instructions

  1. Preheat oven to 400*.
  2. Place the squash and kale in a large bowl and add additional ingredients, mix well to coat the veggies.
  3. Spray a baking sheet with nonstick cooking spray, then place the veggies evenly on the baking sheet.
  4. Bake for 20-25 minutes until the squash is soft and the kale is crispy.
  5. Serve.

Nutrition

Energy: 103 kcal | Total Fat: 2 g | Saturated: 0 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 21 g | Fiber: 4 g | Sugars: 4 g | Proteins: 2 g | Sodium: 20 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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