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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Warning0 allergens identified
Roasted Potato, Chickpea, and Cauliflower Bowls
For the roasted veggies:
For serving:
For the optional Tahini Dressing:
For the veggies
1
Preheat the oven to 400 degrees F.
2
On a large baking tray (or 2 trays as need so that the veggies are not over crowded), add on the cauliflower, chickpeas, and potatoes. Drizzle the veggies with olive oil and sprinkle on the garlic powder, salt, and pepper. Toss so that everything is covered in oil.
3
Roast in the oven for 30-35 minutes, tossing halfway, until lightly browned.
For the Maple Dressing
1
Meanwhile, make the dressing by whisking together all of the ingredients until smooth and well combined.
2
Serve the veggies on a plate with hummus and with a good drizzle of the dressing and ENJOY!
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Vegetables First 💧Pat chickpeas, potatoes, and cauliflower completely dry with paper towels before roasting to achieve crispy, caramelized exteriors instead of steamed vegetables.
- Stagger Your Roasting Times ⏱️Add cauliflower 5-7 minutes after potatoes and chickpeas since it cooks faster, ensuring all components finish simultaneously with perfect texture.
- Make Tahini Dressing Ahead 🥣Whisk tahini with lemon juice, garlic powder, and a splash of water the night before to let flavors meld; thin with water just before serving for perfect consistency.
- Season Your Chickpeas Separately 🫘Toss dried chickpeas with olive oil and salt before roasting (not mixed with potatoes) so they develop their own crispy, flavorful crust rather than steaming together.
- Temper Your Greek Yogurt Base 🥄Let sour cream or Greek yogurt sit at room temperature for 15 minutes before adding acidic ingredients like apple cider vinegar to prevent curdling and achieve a smooth, creamy sauce.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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