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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
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Roasted Potato, Chickpea, and Cauliflower Bowls
Warning0 allergens identified
Roasted Potato, Chickpea, and Cauliflower Bowls
For the roasted veggies:
For serving:
For the optional Tahini Dressing:
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For the veggies
1
|
Preheat the oven to 400 degrees F.
2
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On a large baking tray (or 2 trays as need so that the veggies are not over crowded), add on the cauliflower, chickpeas, and potatoes. Drizzle the veggies with olive oil and sprinkle on the garlic powder, salt, and pepper. Toss so that everything is covered in oil.
3
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Roast in the oven for 30-35 minutes, tossing halfway, until lightly browned.
For the Maple Dressing
1
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Meanwhile, make the dressing by whisking together all of the ingredients until smooth and well combined.
2
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Serve the veggies on a plate with hummus and with a good drizzle of the dressing and ENJOY!
My Calorie Intake
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Tips & Tricks (5)
- Pat Dry for Crispiness 💧Pat your potatoes, chickpeas, and cauliflower completely dry with paper towels before roasting to achieve golden, crispy exteriors instead of steamed vegetables.
- Season in Layers 🧂Season your roasted vegetables immediately after they come out of the oven while still hot, then add another pinch of fine sea salt to the tahini dressing for depth and complexity.
- Crispy Chickpea Trick 🌟Toss chickpeas separately with more oil and roast them for 5-10 minutes longer than the vegetables to achieve ultra-crispy exteriors that provide textural contrast throughout the bowl.
- Balance Your Dressing 🍋Whisk your tahini dressing thoroughly and add water gradually to reach a pourable consistency; the acidity from lemon and apple cider vinegar should balance the richness of tahini and hummus.
- Temperature Control for Even Roasting 🔥Roast at 425°F and cut vegetables to uniform sizes (baby potatoes halved, cauliflower in 1.5-inch florets) to ensure everything finishes at the same time with consistent browning.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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