
Roasted Potato, Chickpea, and Cauliflower Bowls
A delicious and hearty vegetarian meal that’s perfect for meal prep or an easy weeknight dinner! These Roasted Potato, Chickpea, and Cauliflower Bowls are loaded with roasted veggies, creamy hummus, and an optional tahini dressing that ties everything together beautifully!
Author: Food with Feeling
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Servings: 4 Servings
Calories: 679 kcal per serving
Ingredients
- 1 small head - cauliflower
- 1 lb - baby potatoes
- 15 ounces - chickpeas
- 1 tbsp - olive oil
- ½ tsp - garlic powder
- Fine sea salt and black pepper to taste
- 1 cup - hummus
- fresh parsley
- ⅓ cup - tahini
- 2 tablespoons - lemon juice
- 2 tablespoons - maple syrup
- ¼ cup - apple cider vinegar
- 2 tablespoons - sour cream or greek yogurt
- Splash of water
- Salt and pepper
Instructions
- Preheat the oven to 400 degrees F.
- On a large baking tray (or 2 trays as need so that the veggies are not over crowded), add on the cauliflower, chickpeas, and potatoes. Drizzle the veggies with olive oil and sprinkle on the garlic powder, salt, and pepper. Toss so that everything is covered in oil.
- Roast in the oven for 30-35 minutes, tossing halfway, until lightly browned.
- Meanwhile, make the dressing by whisking together all of the ingredients until smooth and well combined.
- Serve the veggies on a plate with hummus and with a good drizzle of the dressing and ENJOY!
Nutrition
Energy: 679 kcal | Total Fat: 35 g | Saturated: 5 g | Trans: 0 g | Cholesterol: 1 mg | Total Carbs: 75 g | Fiber: 17 g | Sugars: 17 g | Proteins: 22 g | Sodium: 1,579 mg | Polyunsaturated: 13 g | Monounsaturated: 15 g
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