





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Roasted Red Pepper Tofu Pasta
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Instructions
1
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Cook the pasta according to package directions.
2
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Meanwhile, in a large skillet, heat the olive oil over medium heat. Add in the shallot and garlic and sauté for 5 minutes, stirring often.
3
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Add the shallot + garlic mixture to a blender with the remaining ingredients. Blend until creamy and smooth.
4
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Pour sauce into a large skillet (I used the same skillet I used for the shallot). Heat up the sauce over medium heat, add in the pasta and stir to combine until heated through. Add in salt and pepper to taste and ENJOY!
Notes
1
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This would technically work with other types of tofu but if you want it silky smooth, I suggest using silken tofu for this sauce!
My Calorie Intake
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Tips & Tricks (5)
- Drain Tofu Thoroughly 💧Press silken tofu between paper towels for 10-15 minutes before blending to remove excess moisture, which prevents a watery sauce and allows the creamy texture to develop properly.
- Char Your Red Peppers 🔥If using fresh peppers instead of jarred, char them directly over a flame or under the broiler until blackened, then steam in a covered bowl—this deepens the flavor and makes peeling effortless.
- Bloom Your Aromatics 🧄Sauté minced garlic and shallots in olive oil for 1-2 minutes until fragrant before adding other ingredients, which releases essential oils and creates a rich, foundational flavor base for your sauce.
- Finish with Lemon at the End 🍋Add lemon juice in the final 30 seconds of cooking to preserve its brightness and prevent the acidic flavor from becoming muted or bitter when heated too long.
- Achieve Silky Texture with High-Speed Blending ✨Use a high-powered blender for at least 60 seconds to create an ultra-creamy, velvety sauce that coats the pasta evenly without any grainy texture from the tofu.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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