Roasted Spicy Cauliflower

Roasted Spicy Cauliflower

Spicy Cauliflower is the perfect oven roasted, 30-minute side. With only 5 ingredients, it’s easy to prepare this sweet and spicy vegetable. I love this recipe because it’s the perfect addition to a filling vegetarian dinner! It’s super quick and easy and doesn’t take many ingredients to make the best roasted cauliflower.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 109 kcal per serving

Ingredients

  • 1 head - Cauliflower
  • 2 tablespoons - Sweet Chili Sauce
  • ½ tsp - Sriracha
  • 2 tablespoons - Canola oil
  • 2 teaspoons - Low sodium soy sauce

Instructions

  1. Preheat oven to 400 degrees.
  2. In a large bowl, combine chili sauce, sriracha, oil and soy sauce until mixed thoroughly.
  3. Add cauliflower and toss to coat.
  4. Line a rimmed baking sheet with parchment paper.
  5. Transfer cauliflower to baking sheet, making sure it’s in a single layer. Use two baking sheets if needed.
  6. Roast for 25 minutes or until cauliflower is fork tender.

Nutrition

Energy: 109 kcal | Total Fat: 7 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 10 g | Fiber: 3 g | Sugars: 5 g | Proteins: 3 g | Sodium: 227 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g

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