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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Roasted Sweet Potatoes and Carrots
Instructions
1
Preheat oven to 400℉. Line a rimmed baking sheet with parchment paper.
2
Add sweet potatoes, carrots, onions and minced garlic to a large bowl.
3
In a small bowl, combined the melted butter, Italian Seasoning and All Purpose Seasoning, stirring to combine.
4
Drizzle butter mixture over vegetables and toss to combine.
5
Spread evenly onto prepared baking sheet.
6
Roast for 25-30 minutes, stirring them halfway through the cooking time.
My Calorie Intake
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Tips & Tricks (5)
- Cut Vegetables Uniformly 🔪Cut sweet potatoes and carrots into similarly-sized pieces (about 1-1.5 inches) to ensure even caramelization and cooking time across all vegetables.
- Pat Dry Before Roasting 🧻Thoroughly dry the vegetables after washing to remove excess moisture, which prevents steaming and allows the butter to create a beautiful caramelized crust.
- Spread in Single Layer 📐Arrange vegetables in a single layer on your baking sheet without crowding; overcrowding causes steaming instead of roasting and uneven browning.
- Layer Garlic and Onion Strategically 🧄Add minced garlic and onion halfway through roasting to prevent burning, while still infusing their deep, caramelized flavors into the dish.
- Toss and Rotate Midway 🔄Shake the pan or toss vegetables at the 15-minute mark to ensure all sides make contact with the hot pan for consistent caramelization on every piece.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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