Roasted Sweet Potatoes and Carrots

Roasted Sweet Potatoes and Carrots

Roasted Sweet Potatoes and Carrots is a savory side dish that brings out the natural sweetness of root vegetables with a caramelized, oven-roasted finish. It’s quick to prep, full of cozy flavor, and versatile enough for both holiday feasts and weeknight dinners.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 Servings

Calories: 144 kcal per serving

Ingredients

  • 2 - Sweet potatoes
  • 3 cups - Baby carrots
  • 1 - Onion
  • 2 cloves - Garlic
  • 2 tablespoons - Butter
  • 1 tsp - Italian Seasoning
  • ½ tsp - all-purpose seasoning

Instructions

  1. Preheat oven to 400℉. Line a rimmed baking sheet with parchment paper.
  2. Add sweet potatoes, carrots, onions and minced garlic to a large bowl.
  3. In a small bowl, combined the melted butter, Italian Seasoning and All Purpose Seasoning, stirring to combine.
  4. Drizzle butter mixture over vegetables and toss to combine.
  5. Spread evenly onto prepared baking sheet.
  6. Roast for 25-30 minutes, stirring them halfway through the cooking time.

Nutrition

Energy: 144 kcal | Total Fat: 7 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 12 mg | Total Carbs: 20 g | Fiber: 4 g | Sugars: 8 g | Proteins: 2 g | Sodium: 217 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

©2026 OnlineCook LLC