Roasted Whole Butternut Squash

This Roasted Whole Butternut Squash is a simple way to prepare butternut squash to use in a multitude of recipes! This handy tutorial walks you through how to cut butternut squash in half, roast it until tender and velvety, and includes all the ways you can use it!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

Servings: 8 servings

Calories: 108 kcal per serving

Ingredients

3 pounds - butternut squash
2 tablespoons - olive oil
½ tsp - salt
¼ tsp - black pepper

Instructions

Preheat the oven to 400 degrees Lay the butternut squash on a cutting board and cut off the top and bottom with a sharp knife.
Stand the squash upright and insert the blade in the middle and use a gentle rocking motion to cut it in half. If you prefer, you can lay the squash on the cutting board and cut it in half lengthwise using a small rocking motion.
Place the squash cut-side up in a large baking dish or on a rimmed baking sheet and brush with oil and season with salt and pepper to taste.
Bake uncovered for about 60 minutes until very tender and the tip of a knife is inserted easily. Remove from heat and once the squash is cool enough to handle, scoop out the flesh with a large spoon and place in a bowl.
Allow the butternut squash to cool and add to your recipes or refrigerate. Enjoy!

Nutrition