
Sausage Breakfast Gravy (Whole30 & Paleo)
My breakfast savior during Whole30! This Sausage Breakfast Gravy is made using almond milk, broth, coconut cream, and thickened with arrowroot flour for a gluten-free and dairy-free breakfast of champions! Serve over biscuits or potatoes for maximum comfort food status!
Author: Project Meal Plan
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 290 kcal per serving
Ingredients
- 1 lb - seasoned ground pork sausage
- 1 - broth
- ½ cup - coconut cream
- ½ cup - unsweetened plain almond milk
- 1 tbsp - ghee
- 1 tsp - dried rosemary
- 1 tsp - dried basil
- 1 tsp - garlic powder
- ½ tsp - dried thyme
- ¼ tsp - salt & pepper
- 2 tablespoons - arrowroot starch
Instructions
- In a Dutch oven or deep skillet, brown the ground pork breakfast sausage over medium heat, using a wooden spoon or other utensil to break the meat apart into tiny bits as it cooks. Once the sausage is cooked through, remove it from the pan into a bowl and drain the excess grease from the pan.
- Place the same pan back over medium heat, and add broth, coconut cream, almond milk, ghee, and all remaining spices (rosemary, basil, garlic powder, thyme, salt & pepper). Whisk well to combine, lower heat and let the mixture simmer for about 5 minutes.
- Slowly whisk in the arrowroot flour + water slurry, adding a little at a time and then whisking, until the slurry is gone. Continue whisking frequently while the gravy thickens, about 3 minutes.
- Return the cooked pork sausage to the pan and stir to combine with the gravy. If the gravy is too thick, add 1/3 cup water and whisk. If the gravy is too thin, add 1/2 tablespoon additional arrowroot starch and whisk for an addition 2-3 minutes.
- Serve with roasted potatoes, avocado and eggs for Whole30, biscuits or toast if not Whole30. Store in an airtight container in the refrigerator and enjoy within 4 days.
Nutrition
Energy: 290 kcal | Total Fat: 25 g | Saturated: 14 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 60 mg | Total Carbs: 2 g | Fiber: 1 g | Sugars: 0 g | Proteins: 14 g | Sodium: 141 mg | Polyunsaturated: 2 g | Monounsaturated: 8 g
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