







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Sausage Vegetable White Sauce Lasagna
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Instructions
1
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Preheat the oven to 350 degrees F.
2
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In a large skillet, brown sausage over medium heat.
3
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Remove sausage from skillet and drain all but 1 tablespoon of drippings.
4
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Add onion and garlic and saute until tender, about 2-3 minutes.
5
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Stir in sausage, red peppers and wine.
6
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Bring to a boil; reduce heat and simmer, uncovered, until the liquid is reduced by half – about 5 minutes.
7
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Meanwhile, in a large bowl, mix together spinach, ricotta and next 3 ingredients.
8
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Spread 1 cup Alfredo sauce in a greased 13x9x2 baking dish.
9
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Layer four lasagne noodles on top of the sauce.
10
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Spread half of the spinach mixture on top of the noodles and then layer half of the sausauge mixture on top.
11
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Top with 1 cup of mozzarella.
12
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Repeat layers – sauce, noodles, spinach mixture, sausage mixture, noodles.
13
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Top with remaining mozzarella cheese and Parmesan cheese.
14
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At this point it can be refrigerated overnight. Let stand at room temperature 30 minutes before baking.
15
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Cover and bake at 350° for 1 hour, uncovering during last 15 minutes of baking. Let stand 15 minutes before serving.
My Calorie Intake
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Tips & Tricks (5)
- Brown Sausage Properly 🍖Break the Italian sausage into small, uniform pieces and cook over medium-high heat until deeply browned before adding vegetables—this develops rich, complex flavors that anchor the entire dish.
- Temper Your Alfredo 🧈Let store-bought or homemade Alfredo sauce cool slightly before mixing with ricotta, eggs, and cheese to prevent the eggs from scrambling and creating a lumpy, grainy filling.
- Squeeze Spinach Dry 🥬After thawing frozen spinach or blanching fresh spinach, wring it out thoroughly in a clean kitchen towel to remove excess moisture—this prevents a watery, soggy lasagna.
- Layer Assembly Strategy 🔲Start with a thin layer of white sauce on the bottom, then alternate noodles, meat mixture, vegetables, and cheese sauce—end with sauce and mozzarella on top for a golden, creamy finish.
- Freeze Smart for Later ❄️Cool the assembled lasagna completely before freezing, cover tightly with plastic wrap then foil, and freeze for up to 3 months—bake from frozen at 375°F for 60-75 minutes covered, then 15 minutes uncovered.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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