



From the Cook
From the Cook
From the Cook
1/4
Sautéed Baby Bok Choy
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Instructions
1
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Heat the oil in a large skillet or wok over medium-high heat.
2
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Add the garlic and ginger, and saute for 1 minute, until fragrant.
3
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Add the bok choy, stir to coat with the oil, and saute for 2-3 minutes until the leaves start to wilt.
4
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Add the water and salt. Cover the pan and cook for 5 minutes, until the bok choy is tender but still bright green.
5
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Sprinkle sesame seeds on top and serve.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Bok Choy Thoroughly 💧Pat baby bok choy completely dry with paper towels after washing to ensure proper browning and prevent excess steam that dilutes your sauce.
- Separate Stems and Leaves 🔪Cut stems and leafy greens separately, then add stems to the pan first since they require 1-2 minutes longer to achieve tender-crisp texture.
- Bloom Your Aromatics in Oil 🧄Toast minced garlic and ginger in hot oil for 20-30 seconds before adding bok choy to unlock their fragrant oils and develop deeper, more complex flavors.
- Toast Sesame Seeds Separately ✨Lightly toast sesame seeds in a dry pan before serving to amplify their nutty flavor and add better texture contrast to the finished dish.
- Finish with High Heat for Caramelization 🔥Once bok choy is tender-crisp, increase heat briefly to evaporate excess moisture and create light caramelization on the surface for added depth and visual appeal.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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