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Sautéed Butternut Squash

Sautéed Butternut Squash

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 404 kcal per serving

Ingredients

  • 1 Tbsp - Olive Oil
  • 1 Cube - Dorot Crushed Garlic
  • 1 Cube - Dorot Basil
  • ½ Tsps - Sea Salt
  • 2 Cups - Butternut Squash
  • 2 Cups - Fresh Kale

Instructions

  1. Warm the olive oil in a cast iron skillet and add in the garlic, basil, and sea salt.
  2. Using a wooden spoon, carefully move around the garlic and basil so that it defrost.
  3. Add in the veggies.
  4. Sauté for about 20 minutes on medium-high heat or until the squash is soft.

Nutrition

Energy: 404 kcal | Total Fat: 18 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 64 g | Fiber: 15 g | Sugars: 12 g | Proteins: 9 g | Sodium: 1,254 mg | Polyunsaturated: 3 g | Monounsaturated: 11 g

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