- HP

February 15, 2026
Poached eggs in a rich, spiced tomato sauce, enhanced with creamy white beans for extra protein and fiber. This hearty shakshuka is a versatile and satisfying meal, perfect for breakfast, brunch, lunch, or dinner, and can be served with fresh bread, herbs, or crumbled feta for extra flavor.





Shakshuka with Beans
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Bean Prep Perfection 🫘If using canned white beans, rinse thoroughly to remove excess sodium and improve overall flavor profile of the shakshuka.
- Egg Poaching Precision 🥚Create small wells in the tomato sauce and crack eggs directly into them, ensuring they're evenly spaced for uniform cooking and beautiful presentation.
- Spice Bloom Technique 🌶️Toast ground cumin and red chili flakes in oil for 30 seconds before adding other ingredients to unlock their deepest, most complex flavors.
- Sauce Consistency Control 🥄Adjust sauce thickness by adding a splash of water or simmering longer - aim for a rich, clingy consistency that coats the back of a spoon.
- Feta Finishing Touch 🧀Crumble feta cheese just before serving and add a squeeze of fresh lemon juice to brighten the entire dish and add a tangy contrast.
Intelligent Tags
About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Fish Free
Shellfish Free
Peanuts Free
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