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Sheet Pan Baked Italian Sausage

Sheet Pan Baked Italian Sausage

Make this easy one-dish meal with Sheet Pan Baked Italian Sausage, gluten-free too!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: Italian

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings: 8 serving

Calories: 390 kcal per serving

Ingredients

  • 1 - Sweet Onion
  • 2 - Bell Peppers
  • 1 ½ Pounds - Potatoes
  • 3 Tbsps - Olive Oil
  • 2 Tsps - Italian Seasoning
  • 1 Tsp - Garlic Powder
  • ½ Tsps - Salt
  • ½ Tsps - Ground Black Pepper
  • 8 - Italian Sausages

Instructions

  1. Preheat oven to 425°F.
  2. Add the onions, bell peppers, and diced potatoes to a baking sheet. Our potatoes are not peeled.
  3. Pour the olive oil evenly over the vegetables and use tongs or a spatula to mix well until coated. If you want a low-calorie alternative, use olive oil spray.
  4. Sprinkle the Italian Seasoning, Garlic Powder, Salt, and Black Pepper evenly over the vegetables.
  5. Mix well until all vegetables are coated with the seasonings.
  6. Spread the vegetables evenly on the baking sheet.
  7. Add sausages on top of vegetables.
  8. Bake in a preheated oven for 25 minutes, flip the sausage and vegetables about halfway through the cooking time.
  9. Carefully remove from oven and cool for 5 minutes.
  10. Serve.

Nutrition

Energy: 390 kcal | Total Fat: 28 g | Saturated: 8 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 59 mg | Total Carbs: 21 g | Fiber: 2 g | Sugars: 3 g | Proteins: 15 g | Sodium: 826 mg | Polyunsaturated: 5 g | Monounsaturated: 14 g

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