Sheet Pan Salmon with Asparagus and Sweet Potatoes

Sheet Pan Salmon with Asparagus and Sweet Potatoes

This Sheet Pan Salmon with Asparagus and Sweet Potatoes is the ultimate healthy dinner solution—perfect for meal prep or a quick weeknight meal. Featuring juicy salmon fillets topped with lemon and rosemary, roasted alongside tender asparagus and caramelized sweet potatoes, every bite is balanced and delicious. The whole recipe comes together in one pan and requires just a few simple ingredients. It’s gluten-free, high in protein, and packed with healthy fats and fiber. With minimal cleanup and maximum flavor, this sheet pan meal is sure to become a regular in your rotation.

Author: Hunt4Shredz

Category: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 plates

Calories: 369 kcal per serving

Ingredients

  • 4  - salmon fillets
  • 1 pound - asparagus
  • 2  - sweet potatoes
  • 2 tablespoon - olive oil
  •   - Salt
  •   - black pepper
  • 1 teaspoon - garlic powder
  • 1  - lemon
  • 2 teaspoon - dried rosemary

Instructions

Instructions

  1. Preheat oven to 400°F (205°C).
  2. Toss diced sweet potatoes with 1 tbsp olive oil, salt, pepper, and half the garlic powder. Spread on one side of a large baking sheet.
  3. Toss asparagus with remaining olive oil, salt, pepper, and remaining garlic powder.
  4. Place salmon fillets on the other side of the sheet pan and season with salt, pepper, and rosemary.
  5. Top each fillet with a lemon slice.
  6. Add asparagus to the pan with the salmon and sweet potatoes, arranging in an even layer.
  7. Bake for 20 minutes or until salmon is cooked through and vegetables are tender.
  8. Serve hot or divide into containers for meal prep.

Nutrition

©2025 OnlineCook LLC