Sheet Pan Shrimp Teriyaki and Pineapple

Sheet Pan Shrimp Teriyaki and Pineapple

Sheet Pan Teriyaki Shrimp and Pineapple is an easy 30 minute, one-pan meal! This recipe delivers restaurant-worthy flavor with minimal effort, perfect for busy weeknights or an impressive yet fuss-free dinner party. Sweet pineapple chunks caramelize alongside savory teriyaki-glazed shrimp, creating a delicious flavor balance in this recipe.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 170 kcal per serving

Ingredients

  • 1 lb - Shrimp
  • 1 cup - Pineapple
  • ¼ cup - Teriyaki sauce
  • 1 tbsp - Brown sugar
  • 2 teaspoons - Garlic
  • 2 - Carrots
  • 1 - Red bell pepper
  • ¼ tsp - All Purpose Seasoning
  • Green onions

Instructions

  1. Preheat the oven to 400 degrees.
  2. Add the carrots and peppers to one mixing bowl, and the shrimp and pineapple to another.
  3. In a small bowl, whisk together the garlic, brown sugar and teriyaki sauce.
  4. Pour half of the sauce mixture in the bowl with the vegetables, and the other half into the bowl with the shrimp. Toss each to combine well.
  5. Spread the carrots and peppers onto a parchment lined baking sheet, and bake for 10 minutes.
  6. Remove the tray from the oven, and layer the shrimp and pineapple on it.
  7. Bake for another 10 minutes.
  8. Serve garnished with chopped green onion.

Nutrition

Energy: 170 kcal | Total Fat: 1 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 183 mg | Total Carbs: 20 g | Fiber: 3 g | Sugars: 12 g | Proteins: 25 g | Sodium: 795 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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