
Sheet Pan Squash Tacos
I will also most often opt for the easy path to putting food in my mouth which is exactly what these tacos are. Quick, easy, no fuss. Chop up your veggies and dump them on the baking tray, toss them with some flavor, bake em up. DONE!
Author: Food with Feeling
Meal Type: Milk Free
Cuisine: Mexican
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 297 kcal per serving
Ingredients
- 270 grams - butternut squash
- 160 grams - baby bella mushrooms
- 15 ounces - black beans
- 1 cup - yellow onion
- 1 tbsp - sunflower oil
- 1 tsp - chili powder
- ½ tsp - ground cumin
- ½ tsp - salt
- ¼ tsp - dried oregano
- ¼ tsp - paprika
- 1 pinch - cayenne pepper
- 295 grams - tomatillos
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper or a silicone mat.
- Place the butternut squash, mushrooms, black beans, and yellow onions in a mixing bowl. Drizzle with oil and toss to coat, then add the chili powder, cumin, salt, oregano, paprika, and cayenne pepper, and toss again. Spread the mixture out on the baking sheet, leaving some space for the tomatillos.
- Place the tomatillos on the remainder of the baking sheet, then place in the oven for 15 to 20 minutes, or until the squash is fork tender. Sprinkle with more salt to taste, if desired.
- Warm the tortillas in either the microwave or on a hot pan until soft and pliable.
- Fill each one with some butternut– black bean mixture, then top with tomatillos, shredded cabbage, and jalapeño slices.
- Serve warm, accompanied by lime wedges and ENJOY!
- Note: Be sure that the squash is diced--not chopped. It is essential to making this recipe quick. The larger the dice on the squash, the longer it will take to roast!
Nutrition
Energy: 297 kcal | Total Fat: 12 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 40 g | Fiber: 12 g | Sugars: 5 g | Proteins: 11 g | Sodium: 732 mg | Polyunsaturated: 6 g | Monounsaturated: 4 g
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