
April 29, 2025
Streamline your cooking with this family-friendly sheet pan chicken dinner. Use the recipe as a starting point, and customize the vegetables as you like: You can add sliced carrots, snap peas, and other fresh vegetables along with the broccoli. Just toss them in the teriyaki sauce bowl with the broccoli before adding the veggies to the sheet pan. Don't have fresh broccoli on hand? You can use frozen broccoli: Just toss with teriyaki sauce, add it to the sheet pan after the chicken has been cooking for an hour, and cook for 10 minutes more. The recipe is a Yummly original created by Eden Westbrook.


Sheet Pan Teriyaki Sesame Chicken and Broccoli
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Cornstarch Coating Magic 🥄Dust chicken thighs with cornstarch before seasoning to create a crispy exterior and help the teriyaki sauce adhere perfectly to the meat.
- Sauce Concentration Technique 🥢Reduce the teriyaki sauce on the stovetop for 5-7 minutes before coating to intensify flavors and create a more glossy, restaurant-quality glaze.
- Broccoli Placement Pro 🥦Add broccoli to the sheet pan during the last 15-20 minutes of cooking to prevent overcooking and maintain a crisp-tender texture with slight caramelization.
- Sesame Seed Toasting Hack 🌱Toast sesame seeds in a dry skillet for 2-3 minutes before sprinkling to unlock their nutty flavor and enhance the overall aromatic profile of the dish.
- Marinade Timing Trick 🕰️If possible, marinate the chicken in the teriyaki sauce for 2-4 hours before cooking to allow deeper flavor penetration and more tender meat.
Intelligent Tags
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
No Recipes Available
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.


