• GF
  • HP
  • LS

Shrimp and Asparagus Stir Fry

Jule’s Menu
Jule’s Menu

A fresh and vibrant springtime dish featuring tender shrimp and crisp green asparagus on a bed of creamy, buttery polenta. Brightened with a squeeze of lemon and a hint of spice, it’s light yet satisfying, perfect for a quick lunch, weeknight dinner, or sharing with friends. You can also pair it with a simple sauce or alternative sides like roasted potatoes or pasta for extra flavor.

Original sourcejulesmenu.de/gruener-spargel-mit-garnelen
Shrimp and Asparagus Stir Fry

Shrimp and Asparagus Stir Fry

ByJule’s MenuJule’s Menu

Ingredients

Instructions

0 of 7 done
  1. Polenta

  2. Step 1

    Bring water to a boil in a pot. Stir in polenta, bring back to a boil briefly, remove from heat and let stand, covered, for 10 minutes.

  3. Shrimp and Asparagus Stir Fry

  4. Step 2

    Meanwhile, wash the asparagus, trim off the woody ends, and cut the stalks into bite-sized pieces. (The thicker the stalks, the smaller the pieces should be.)

  5. Step 3

    Heat 1 teaspoon of oil in a skillet. Add the asparagus and sauté over medium-high heat for about 5 minutes, tossing or turning occasionally

  6. Step 4

    Meanwhile, peel and finely chop the garlic. Rinse the shrimp under cold water and pat dry.

  7. Step 5

    Once the asparagus has developed a nice golden sear, push it to the sides of the skillet and add the remaining 1 teaspoon of oil, the garlic, and the shrimp to the center. Toss everything together and sauté over medium heat for 3–4 minutes, stirring or shaking the pan occasionally so everything cooks evenly.

  8. Serve

  9. Step 6

    Stir the butter and Parmesan into the polenta, and season with salt and pepper to taste.

  10. Step 7

    Season the asparagus and shrimp skillet with salt, pepper, and the juice of half a lemon. Divide the polenta between two plates and top with the shrimp and asparagus.

Tips & Tricks

Jule’s Menu
Jule’s Menu

@jules-menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.

4Saves
Original sourcejulesmenu.de/gruener-spargel-mit-garnelen
Nutrition

Per serving

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

Recipes Icon

More Seafood Recipes

Quick Explore Recipes by Category

See All

No Recipes Available