





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Silken Tofu Vegan Chocolate Mousse
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Instructions
1
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Melt the chocolate in a double boiler or in the microwave in 20 second increments.
2
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In a food processor or blender, blend together the tofu, maple syrup, and vanilla. Once combined, add in the chocolate and blend again until fully combined.
3
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Chill for 1 hour and ENJOY!*
Notes
1
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I’ve tried this recipe before by swapping the tofu for 2 avocados and it’s delicious!
2
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A standard chocolate bar is 3oz and that amount will also work in the recipe if you don’t want to buy a second one.
3
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Can be enjoyed immediately, but I suggest chilling it.
4
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Because this pudding is so good chilled, no-bake tofu chocolate mousse is the perfect dessert to prep in advance! You can make the mousse up to 2 days in advance. Cover and refrigerate before adding any toppings.
5
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Store leftover chocolate mousse in the fridge in an airtight container. It will keep well for up to about 5 days. I think it would freeze well, but I haven’t tried it yet.
My Calorie Intake
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Tips & Tricks (5)
- Drain Your Silken Tofu Thoroughly 💧Press the tofu gently between paper towels for 10-15 minutes before blending to remove excess moisture, resulting in a denser, creamier mousse texture rather than a watery consistency.
- Temper Your Dark Chocolate Properly 🍫Finely chop your dark chocolate and melt it gently over a double boiler at low heat, then let it cool to room temperature before folding into the tofu mixture to prevent curdling and ensure silky smoothness.
- Use a High-Speed Blender for Flawless Texture ⚡A food processor or standard blender may leave tiny tofu particles visible; a high-speed blender like a Vitamix creates an impossibly smooth, restaurant-quality mousse in just 60-90 seconds.
- Balance Sweetness with Quality Vanilla Extract 🌿Always use pure vanilla extract rather than imitation, as it complements dark chocolate's complexity and prevents the mousse from tasting one-dimensional when combined with maple syrup.
- Chill Before Serving for Optimal Structure 🧊Refrigerate the mousse for at least 2 hours before serving to allow it to set properly and develop a light, airy texture that contrasts beautifully with the silken tofu's natural creaminess.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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