

From the Cook
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Simple Baked Chicken Legs
Instructions
1
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Preheat the oven to 375°F.
2
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Line a baking sheet with aluminum foil. Spray with nonstick cooking spray and set aside.
3
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Place the chicken in a large mixing bowl and season with the salt and pepper. Add the olive oil, garlic powder, and paprika. Toss with a rubber spatula to thoroughly coat the chicken in oil and seasonings.
4
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Arrange the chicken legs on the prepared baking sheet.
5
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Roast the chicken on middle rack of oven until it is slightly brown, 20-30 minutes.
6
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Set the oven to broil. Broil the chicken until skin is caramelized and meat has reached an internal temperature of 165°F, 3-5 minutes. Keep a close eye on the chicken to ensure it does not burn.
7
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Check to see that chicken is done. Remove from oven or add time as needed.
8
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Transfer chicken legs to a plate and serve immediately.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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