


From the Cook
From the Cook
1/3
Instructions
1
In a large salad bowl, combine the chopped lettuce, cherry tomatoes, cucumbers and red onion.
2
Add the fresh dill and parsley, tossing gently to distribute the herbs evenly.
3
Season with sea salt and toss again to combine.
4
Drizzle on Mustard Shallot Vinaigrette and toss lightly to coat.
5
Transfer to serving bowls and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Ice Bath for Crisp Greens 🧊Soak your lettuce in ice water for 15 minutes before serving to maximize crispness and refresh wilted leaves, ensuring a perfectly crunchy texture.
- Shallot Vinaigrette Timing ⏱️Prepare your mustard shallot vinaigrette 30 minutes ahead and let the shallots marinate in the vinegar to mellow their bite while developing deeper flavor complexity.
- Dry Your Vegetables Thoroughly 💧Pat cucumbers, tomatoes, and lettuce completely dry with paper towels before assembly to prevent a watery salad and ensure the vinaigrette coats properly without diluting.
- Fresh Herb Strategy 🌿Tear delicate herbs like dill and parsley by hand just before serving rather than chopping to preserve their volatile oils and maintain maximum freshness and vibrant flavor.
- Last-Minute Dressing Technique 🥣Dress your salad no more than 2-3 minutes before serving to prevent the greens from becoming soggy while keeping flavors bright and textures perfectly balanced.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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