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Simple Oven Roast Beef

Simple Oven Roast Beef

This roast beef could not be easier to make, and leftovers make for great sandwiches.

Author: OnlineCook

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time:

Cook Time: 3 hours

Total Time: 3 hours

Servings: 4 Servings

Calories: 657 kcal per serving

Ingredients

  • 3 pounds - boneless beef bottom round
  • salt
  • black pepper
  • 1 tsp - garlic powder
  • 2 tablespoons - extra virgin olive oil

Instructions

  1. Season the beef liberally on all sides with the salt and pepper. Allow beef to stand at room temperature for 30 minutes before roasting.
  2. Preheat the oven to 400°F.
  3. Line a roasting pan with aluminum foil and position a roasting rack inside.
  4. Set beef in center of roasting rack. Rub the exposed surface with olive oil. Sprinkle the top with garlic powder, if desired.
  5. Roast the beef on middle rack of oven for 20 minutes.
  6. Reduce the oven temperature to 250°F. Continue roasting until meat reaches an internal temperature of 135-140°F for medium doneness, 90-120 minutes.
  7. Check to see that beef is done. Remove from oven or add time as needed. Allow beef to rest for 10 minutes. The internal temperature should reach 145°F.
  8. Transfer beef to a serving platter. Carve and serve.

Nutrition

Energy: 657 kcal | Total Fat: 39 g | Saturated: 17 g | Trans: 0 g | Cholesterol: 248 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 0 g | Proteins: 71 g | Sodium: 676 mg | Polyunsaturated: 2 g | Monounsaturated: 22 g

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