
Simple Stovetop Great Northern Beans
Great Northern beans boast a thin skin and tender texture, making them ideal for delicate dishes. They retain their shape and offer a subtle, delicate flavor, perfect for minestrone soup, chicken chili, cassoulets, and lighter baked dishes where their texture and taste can shine without dominating the overall dish.
Author: Balancing Bowls
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 25 minutes
Servings: 6 Servings
Calories: 51 kcal per serving
Ingredients
- 1 lb - dry Great Northern beans
- 1 - onion
- 2 - carrots
- 2 stalks - celery
- 1 - bay leaf
- 1 tsp - red pepper flakes
- 8 cups - water or broth
- Salt
- 1 head - garlic
Instructions
- Soak the Beans - Rinse the dry Great Northern beans under cold water. Place them in a Dutch oven, cover with fresh water, and let them soak overnight at room temperature.
- Drain and Rinse - The next day, drain and rinse the soaked beans, then return them to the pot.
- Prepare the Vegetables - Trim the celery stalks, peel the carrots, and slice the onion in half. Cut the top off the head of garlic to expose the cloves.
- Cook the Beans - Add the beans, broth (or water), onion, carrots, celery stalks, bay leaf, and garlic to the pot. Bring to a gentle boil over medium-high heat, then reduce to a simmer.
- Season and Simmer - Stir in the red pepper flakes and a pinch of salt. Let the beans cook slowly until they become tender and creamy, about 60-70 minutes.
- Finish and Serve - Remove and discard the onion, carrots, celery, bay leaf, and garlic before serving. Taste and adjust seasoning if needed.
- Enjoy these beans on their own, as a side dish, or as a base for soups and stews!
Nutrition
Energy: 51 kcal | Total Fat: 1 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 11 g | Fiber: 5 g | Sugars: 4 g | Proteins: 21 g | Sodium: 1,297 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g
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