- VE
- VN
- HP
- LC
- LC
Simple Tofu Scramble
Simple Tofu Scramble is a popular quick plant-based scrambled egg alternative. A protein-packed breakfast full of fresh veggies, perfect served alone or piled high on toast with sliced avocado. I used to love cheesy eggs with toast in the morning but since developing my egg allergy, I haven't been able to enjoy scrambled eggs in years. Until now!
Ingredients
Instructions
- Step 1
Press one block of tofu for 15 minutes, then mash.
- Step 2
Meanwhile, heat a skillet with olive oil over medium heat and cook red onion, tomato, and any other veggies. Let cook until softened, about 5-10 minutes.
- Step 3
Mix in tofu and break apart. Stir in remaining ingredients and optional add-ins. Let cook while stirring occasionally for about another 5 minutes.
- Step 4
Enjoy on its own, on toast, or in a tortilla!
Tips & Tricks
@urben-life
Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.
Per serving
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