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Simple Tofu Scramble

The Urben Life
The Urben Life

Simple Tofu Scramble is a popular quick plant-based scrambled egg alternative. A protein-packed breakfast full of fresh veggies, perfect served alone or piled high on toast with sliced avocado. I used to love cheesy eggs with toast in the morning but since developing my egg allergy, I haven't been able to enjoy scrambled eggs in years. Until now!

Original sourcetheurbenlife.com/2017/01/09/simple-tofu-scramble
Simple Tofu Scramble
Difficultyeasy

Ingredients

Instructions

0 of 4 done
  1. Step 1

    Press one block of tofu for 15 minutes, then mash.

  2. Step 2

    Meanwhile, heat a skillet with olive oil over medium heat and cook red onion, tomato, and any other veggies. Let cook until softened, about 5-10 minutes.

  3. Step 3

    Mix in tofu and break apart. Stir in remaining ingredients and optional add-ins. Let cook while stirring occasionally for about another 5 minutes.

  4. Step 4

    Enjoy on its own, on toast, or in a tortilla!

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Nutrition

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